American football: everything you need to know about the sport

American football is one of the most dynamic and exciting sports in the world. With its mix of tactics, teamwork and physical strength, the sport fascinates millions of fans and players. Whether you are curious about the rules, want to play yourself or simply want to understand why this sport is so popular - you will find all the important information here.

What is the aim of American football?

In American football, two teams of 11 players compete against each other on the field. The main objective is to score as many points as possible by getting the ball into the opponent's end zone. This is done either by running plays or precise passes. At the same time, the defensive team tries to prevent this from happening.

The basics and rules

American football is played in four quarters, each lasting 15 minutes. A play starts with the snap, where the ball is passed from the center to the quarterback. The attacking team has four attempts (downs) to advance the ball at least 10 yards. If they succeed, they get another four attempts. Otherwise, the right to attack changes.

Points can be scored in various ways:

• Touchdown: The ball is carried into the opponent's end zone or caught there (6 points). After a touchdown, the team has the option of scoring either an extra point through a field goal (1 point) or a 2-point conversion (2 points). With the 2-point conversion, the ball is played again from the 2-yard line and the team must b

• Field Goal: The ball is kicked through the field goal in the end zone (3 points).

• Safety: The defense brings the ball carrier to the ground in his own end zone (2 points).

In overtime, the next point determines victory or defeat.

The player positions in American football

American football is played by two teams, each with up to 11 players on the field. Each team consists of offense, defense and special teams. Here are all the positions at a glance:

Offense (offensive team):

• Quarterback (QB): Playmaker who either throws the ball, hands it off to running backs or runs it himself.

• Running back (RB): Runs with the ball or catches short passes. Variants: Halfback (HB) and fullback (FB).

• Wide receiver (WR): Catches passes and positions himself on the outside.

• Tight end (TE): Combination of pass receiver and blocker, positioned next to the offensive line.

• Offensive Linemen (OL): Consists of five players:

  • Center (C): Snaps the ball to the quarterback and blocks defenders.

  • Guard (G): Blocks defenders and protects the quarterback (two guards).

  • Tackle (T): Similar to the guards, but positioned further outside (two tackles).

Defense (defensive team):

• Defensive linemen (DL): Try to reach the quarterback or stop running plays:

  • Defensive tackle (DT): Positioned in the middle to stop the run or put pressure on the quarterback.

  • Defensive End (DE): Positioned on the outside to pressure the quarterback or prevent running plays to the outside.

• Linebacker (LB): Versatile players behind the defensive line:

  • Middle Linebacker (MLB): "Quarterback" of the defense, responsible for reading plays.

  • Outside Linebacker (OLB): Assists in pass defense or pressuring the quarterback (blitz).

• Defensive backs (DB): Responsible for pass defense and final coverage:

  • Cornerback (CB): Covers wide receivers and prevents long passes.

  • Safety: Two types:

    • Strong Safety (SS): Supports against the run and covers short passes.

    • Free Safety (FS): Mainly responsible for long passes.

Special Teams:

• Kicker (K): Performs kickoffs, field goals and extra points.

• Punter (P): Kicks the ball far downfield on the fourth attempt.

• Long Snapper (LS): Specializes in precise snaps on field goals and punts.

• Holder (H): Holds the ball for the kicker on field goals and extra points.

• Kick Returner (KR) and Punt Returner (PR): Catch and run with the ball after kickoffs or punts.

• Gunner: Sprints on punts and kickoffs to tackle the returner.

• Upback: Blocker on the punt team who also acts as a safety valve.

The field

An American football field is 100 yards long and 53 yards wide. The end zone is located at both ends. Markers indicate the distance to the end zone, and the field goal looms at the end of the end zone.

What equipment do you need?

American football is a physically intense sport, which is why the right equipment is essential. Here's an overview:

• Helmet: Protects the head from injury.

• Shoulder and chest pads: Absorbs hard impacts.

• Pants with pads: Protects hips, knees and shins.

• Gloves: Improve grip and protect the hands.

• Shoes: Ensure optimal traction on the pitch.

Looking for high-quality equipment? Visit our partner, the American Footballshop, and find everything you need to get into the game!

The origins of American football

American football originated in the USA in the 19th century and has roots in rugby and soccer. The founding of the NFL in 1920 was a milestone that revolutionized the sport. Today, American football is not only popular in the USA, but also internationally.

Why you should try American football

American football offers a unique combination of tactics, teamwork and action. You train speed, endurance, strategic thinking and work closely with your team. Whether as a player or fan - this sport is an experience!

Hopefully this article has inspired you to learn more about American football or to get active yourself.

If you are still looking for the right equipment, why not visit our partner, the American Footballshop. There you will always find great offers for your start in American football in the sale.