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Tennis

Tennis is a return game in which two or four players with rackets take turns passing a tennis ball to each other over a net, trying to score points by preventing the opponent from returning the ball according to the rules.

Swim and Bike

Swim and Bike is an endurance sport in which athletes complete a swim and a bike course in succession, competing for the fastest overall time.

Backyard Ultra

What is a Backyard Ultra? Rules, training, strategy & mental strength explained. The big guide for beginners & ultra runners.

Triathlon

Triathlon is an endurance sport in which a competition consists of a swim, bike, and run portion, although the distances can vary depending on the type of competition.

Running

Running is a form of endurance sport in which you run on a specific route or in a specific area to improve your physical fitness and endurance.

American Football

American football is a team sport in which the aim is to get the ball into the opponent's end zone and stop the opponent with tackles and blocks.

Biathlon

Biathlon is a combination of cross-country skiing and shooting in which athletes attempt to run a course as fast as possible while shooting at targets, all while improving their physical endurance, precision and tactical skills.

Aquathlon

Aquathlon is an endurance sport in which athletes complete a swimming course and a running course in succession, competing for the fastest overall time, with the disciplines performed one right after the other without a break.

Hyrox

Hyrox is a high-intensity fitness competition consisting of eight challenging workouts that test all aspects of physical fitness.

Hiking

Hiking is an outdoor sport where athletes run on trails or in nature, improving their endurance, physical fitness, mental strength and enjoying nature.

Adventure Racing

Adventure racing is an extreme team sport that combines trekking, biking, paddling and navigation in long-distance races, with a focus on endurance and teamwork.

Basketball

Zumba

Aikido

Aikido is a Japanese martial art based on the idea of neutralizing the opponent's attack through a skillful technique and controlling it without injury.

Spikeball

Spikeball is an exciting team sport in which two teams face each other on a small court and try to hit a ball over an elastic net and place it in such a way that the opponents cannot successfully hit it back.